1/1137 Main Road

Eltham, VIC 3095

Phone: (03) 9431 1263

  • Mon, Thurs 9am - 8pm
  • Tues, Wed, Fri 9am - 5pm
  • Fortnightly Sat 9am - 5pm
  • Sun Closed

Accredited Practising Dietitians

We are open for face-to-face appointments at our Eltham, Croydon, Chirnside Park,
and Alphington offices, and we also offer telehealth appointments (phone or video calling) from all other locations.

Please call reception on 03 9431 1263 to discuss a consult via telehealth or face-to-face in Eltham, Croydon, Chirnside Park, or Alphington.

Sports Nutrition – Elite Health

Confused About How to Best Fuel Your body?

Our sports dietitians are passionate about seeing you reach your potential, both in training and performance, but also in overall health.

We offer both individual and team consultations with tailored advice that is evidence-based and incorporates the latest research in the fast-paced field of sports nutrition.

Whether you’re starting out, training recreationally, or an elite/professional athlete, it’s important to ensure that you are giving your body the opportunity to perform at its’ best. ​

We can help with a number of individual and team sports including:

  • AFL, rugby, cricket, tennis, swimming and dancing to name a few
  • Medium and ultra-endurance events
  • Iron man and adventure racing
  • Weight category sports e.g. wrestling, rowing, horse-riding
  • Strength training and power events
  • Precision sports e.g. archery, golf
Sports Nutrition

We also provide workshops for sporting clubs on your own premises

Sports Nutrition at Peak

The team at Peak Health & Nutrition includes Advanced Sports Dietitian Vanessa Drew and Accredited Sports Dietitians Brittany Andreola, Elisabeth Heather, and Maddie Lawson.

We offer individual consultations with advice tailored to your individual needs to assist you in achieving your fitness goals. Learn how to overcome food intake barriers that hinder you from getting the most out of your sports performance.

Whether it’s optimising hydration status throughout training and competition; specialising in power events, team sports, medium and ultra endurance events including iron man and adventure racing; carbohydrate loading specific to your competition schedules; body composition changes and more – Peak Health & Nutrition can help!

What Can We Provide Advice On?

  • Foundational nutrition
  • Training and competition nutrition
  • Optimising recovery
  • Hydration plans and sweat analysis
  • Body composition changes (incl. skin fold assessments where required)
  • Supplement advice
  • Dietary assessment and analysis

Elite Health can help! 

Let us help sort through all the information and myths about sports nutrition – whether it be online, word of mouth or locker room conversation.

Fuel your body for performance and recovery